You want Fast Slim Try This Juice Combination

Posted on

Juice Combination . Consuming juice for the diet is the easiest and most effective way to lose weight that is tasty, healthy and fun. So many are trying to consume juice for the diet from a variety of vegetables and fruits are mixed or combined according to your needs and tastes.

Potent and nutritious fruit lose weight fast, safe and healthy among others are citrus / lemon, pear, mango, banana, strawberry, apple, etc and even spice turmeric and ginger.

slim with Juice Combination
slim with Juice Combination

If you are tired of consuming fruit juice that’s all for the diet try to combine these fruits. You probably already know about the natural health benefits of apple juice and carrots.

The combination of fruit juice is the right choice to lose weight with healthy and cheap. As quoted from the page, Step To Health.

You want Fast Slim Try This Juice Combination

Carrots, oranges, and parsley

Have you ever tried carrot and orange juice? This is one of the best and healthiest ways to lose weight. Drink in the morning or during lunch. Add some ice cubes and enjoy a refreshing drink that will improve your metabolism and health.

How does this fruit combination help you lose weight? Orange

Oranges are used to regulate digestion, prevent constipation, fight water retention and strengthen the immune system. They are rich in soluble fiber that helps cleanse the intestines and prevent inflammation. It is a precious fruit in our daily lives.

Carrot

Carrots are rich in fiber, beta carotene, vitamin A and potassium. This is one vegetable that prevents inflammation and fluid retention. It further improves digestion, cleans the body, and helps you lose weight. This is a delicious natural ally that suits the oranges.

Parsley

Parsley is a medicinal herb rich in vitamins and nutrients that are essential to prevent various types of diseases. It purifies the blood, prevents anemia or stimulates digestion.

Grapefruit and melon

This is a nice and refreshing smoothie. If you get home tired at night and look for something light and refreshing that will help you lose weight at the same time, then this smoothie for you.

How do these fruit combinations help you lose weight?

Grapefruit

Grapefruit is rich in fiber and vitamins. This is well known for helping promote weight loss, but you should be consistent and eat it every afternoon. Grapefruit is a great fat burner as well. The acid found in grapefruit improves digestion and against water retention. This is amazing!

Melon

Melon is the best cleaner you will find on the market. It does not matter what type of melon you choose-in combination with the right fruit, is great for weight loss. Rich in minerals and fiber, melons are great for detoxifying the body and giving you a feeling of satiety.

How can I benefit from grapefruit and melon?

You need 200 grams of fresh melon for a good nutritional content. Remember if the melon is ripe, the sugar content will be too high. Juice one medium grapefruit. Add a cup of water (250 ml), grapefruit juice and melon chunks. Mix well and add a little ice cubes, then blender. This is because cold drinks speed up metabolism and burn fat. This combination is very healthy and is one of the best fruit combinations you can prepare.

Apples, cucumbers, and ginger

How do these fruit combinations help you lose weight?

Apple

You already know that eating green apples in the morning is an effective way to lose weight. Rich in flavonoids, fiber and vitamin C, apples help regulate blood sugar levels and activate metabolism. They are perfect and contain a treasure trove of drugs to fight cholesterol and diabetes.

Cucumber

Light and refreshing, that’s why this vegetable is perfect for adding smoothie. This vegetable hydrates (gives the body fluids) and gives a sense of satiety, above all the antioxidants contained in it helps cell regeneration.

Ginger

We are sure you are familiar with the many benefits of ginger. Ginger helps you to better digest food, reduce inflammation and regulate blood sugar levels in the body.

How can I benefit from this combination?

Clean the green apple carefully, no need to peel. Choose a good cucumber and peel. You also need about 40 grams of fresh grated ginger. Prepare infusion of ginger with a cup of water (250 ml).

add to the blender with the apples and cucumbers that have been cut, then puree in the blender, and you can enjoy the benefits of these three combinations.

Leave a Reply

Your email address will not be published. Required fields are marked *